Luke 1:37
“Nothing is impossible for God!”
Scripture taken from the Contemporary English Version © 1991,1992, 1995 by American Bible Society, Used by Permission.
I tried going back to our community aquatic center a few months ago for my 3-day-a week swimming and water aerobics sessions…but I just was too uncomfortable to continue. Something about unmasked adults gasping for breaths as they swam laps in an enclosed, moist environment during a pandemic didn’t give me confidence for my safety. But I needed to exercise – to be moving and active. I have walked and jogged for fitness since my early 20s…but years of running and genetics have resulted in osteoarthritis, and I took up swimming and water aerobics because I felt that walking long distances was too much “wear and tear” on my joints.
At the same time, the pandemic halted my husband’s hiking adventures with his childhood friend. For the last few years, this duo would often drive an hour or better into the Ozark forests of Arkansas for interesting and exciting treks of 5-10+ miles…and now riding in the car together at all was deemed unsafe, because of the virus.
I went in search of answers for my own fitness regimen. What could I do safely and effectively? And yes, I prayed for answers. I asked God to show me how to get needed exercise without crippling myself and/or inflicting pain. And the answer? Walking! It turns out that the arthritis associations and medical “experts” recommend walking for arthritics – maintaining that the benefits far outweigh any negative impact. Suggestions are offered for how to combat aches and pains – warm baths/showers, NSAIDS like naproxen or ibuprofen, and more.
So I set out before the New Year to try a few short walks in our neighborhood. As my confidence and stamina grew, my husband graciously accommodated me and went with me on some walks that were shorter than his normal routine. He encouraged me to try adding some distance – and we tried different venues. We’ve walked virtually every public trail in and around our community. We’ve hiked around a local landmark known as Sugar Loaf Mountain, and we love walking in the camping areas around the lake that borders our city.
Even with a flare-up of plantar fasciitis, I walked 36+ miles in January. This month, I managed to maintain an every-other-day regimen through an epic snowstorm, winter rains, and more. I’ve walked in 9-degree wind chill with blowing snow, steady raining mist, brilliant sunshine, and smothering humidity – all in the course of the last 28 days! This month, I logged over 49 miles…and I’m still standing!
Do I have achy bones? Absolutely. Do I plan to continue walking? You better believe it! Greg and I don’t always walk together. Sometimes, he goes off on a longer trek than I am able to manage…and I walk in our neighborhood and do some heavy-duty praying. Walking and prayer really do go together well – and accomplish so many things, physically and spiritually. We have agreed that walking is our “zen” – that our moods and attitudes are far better with regular treks that get us up, out and breathing fresh air.
There is no question that this is all God’s doing. He has shown us so many ways this past year to adapt and adjust – sometimes “on the fly” – to the situations and circumstances brought about by this horrific pandemic. Not everything has gone as planned…and there have been challenges and heartaches along the way. But God has blessed us…and I have no doubt that nothing is impossible for Him. So I will keep on walking – and praying – and trusting God.
I will also keep on encouraging others to seek God’s will and directives in their own lives. I will try to live in a way that shows how faithful God is in something even as seemingly insignificant as our exercise regimen. I will ask you and everyone I encounter to please keep wearing your masks, washing your hands, maintaining a six-foot distance from others, and isolating as much as possible to help eradicate this deadly virus. And when your turn comes for the vaccine, please step up and get your shot(s)! Only God could have created effective vaccines in such a short time. He is always working on our behalf!
I don’t know how far we will walk in March or the months afterward – or where our treks will take us. But I know that God will be numbering the steps and guiding each one. Nothing is impossible for Him…and I am so grateful that He is orchestrating every second of my life. My prayer is that you are trusting God to do the same in your life, on this day – and always.
©2021 Debbie Robus